Art + Mindfulness - Equilibrium
Sculpture Garden
Free, drop-in
45 mins
Art + Mindfulness invites you to connect and engage with the national art collection through meditation practice. Presented in partnership with Simply Mindful and the National Gallery Youth Council.
Virginia, 1970, by Clement Meadmore in the Sculpture Garden seems to be floating in a perfect state of balance. Explore the concepts of weight, lightness, stillness, movement, bending and stiffness in this Art + Mindfulness session.
Meet at Virginia, in the Sculpture Garden between the National Gallery building and Lake Burley Griffin. Wear comfortable clothing. Bring a water bottle. Yoga mats will be provided but feel free to bring your own.